Your July 9th - 11th Retreat Inlcudes
Retreat Date: July 9th - 11th
All levels of yoga students welcome!
Immerse yourself in the unfolding beauty of the Hudson Valley in summer at Buttermilk Falls Inn and Spa. Celebrate the abundance of the summer with local yoga instructor Stephanie Rose and retreat into bliss for your body, mind and heart. Heal and rejuvenate yourself with us this Summer!
• Daily active yoga class
• A Farm tour
• Sauna, steam room, and pool access
• Optional bodywork and massage
• Daily afternoon gentle yoga
• Meditation, and reflection/contemplation
• Delicious and healing local farm fresh gourmet food daily
• Night time star gazing
About the Instructor
Stephanie Rose is a Certified Anusara-Inspired Yoga Teacher and a nature-based Nutrition and Lifestyle Specialist. Her vision is to teach yoga, diet, and lifestyle based on the principles of nature for individual, community, and planetary healing. Her yoga classes are a mixture of hatha and vinyasa styles of yoga, with a focus on breath to calm and cleanse the body and mind and alignment to awaken the heart and spirit. Stephanie blogs about nature, yoga, and healthy eating on her website www.stephanieroseyoga.com.
Stephanie’s love of nature, passion for living sustainably, and desire to serve the yoga community led her to live and teach yoga full-time in the Hudson Valley. Originally from New York City, Stephanie lived in Peru for over 2 years as a Peace Corps volunteer, and later worked for over 6 years as a Social Worker and advocate of workers rights, women’s rights, and immigrant rights in cities throughout the East Coast and Mexico. A lover of travel, yoga, and health, Stephanie sees being in nature and doing wellness in community and as a necessary step to achieve positive social change on the planet.
Yoga Retreat can be added to any two night stay on July 9th & 10th or purchased for local day guests.
2 day yoga package with meals, yoga and activities: $300 per person plus tax & service.
Yoga Retreat Guests will receive a 20% discount on any spa services booked.
Package is available for arrival on July 9th & departure on July 11th, 2014.
Package can be added on to an overnight stay of 2 nights or purchased without overnight accommodations.
Attendance to all activities is included and package cannot be broken down to individual classes.